companion planting: fact or folklore

In recent years [and for generations among indigenous populations], companion planting has emerged as a common technique aimed at exploiting the benefits of the relationships between specific plants to naturally improve crop flavor, health, and vigor. More simply, companion planting is a type of polyculture where two plant species are grown together because it is …

the food systems approach

"The world now produces enough food to feed its population. The problem is not simply technical. It is a political and social problem. It is a problem of access to food supplies, of distribution, and of entitlement. Above all it is a problem of political will.” Boutros-Ghali, November 1993 925 million people were food insecure …

alternative food networks and new peasantry

There has arguably been a “relentless assault” on small farming throughout the world as a result of neoliberal policy that has enabled the globalization and industrialization of food production. Corporate regimes have been able to gain a stronghold over agricultural markets, which undermines local stewardship, dispossess rural inhabitants, and depresses both wages and prices via …

the difference between z-farming [zero acreage] and urban agriculture

The mass migration of people from rural to urban spaces throughout the world has brought a number of benefits and challenges. Economic opportunities and exposure to new cultures and experiences have provided people with the chance to lead more diverse lives and expand ties of communication. However, the burgeoning urban populations remain highly dependent on …

defining aquaculture and its role in the food production system

As the world's population grows, so does its demand for animal proteins which puts a great deal of pressure on natural populations. Agriculture has helped to reduce such pressures on land animals [albeit causing other problems in the process]. Aquaculture is the aquatic version of agriculture in that fresh and saltwater organisms are farmed. Farming …

high fructose corn syrup: what it is, what it isn’t, and how it affects the body

Our bodies love the sweet stuff. We can't really help it - it's a leftover survival strategy from our more primitive days. If something was sweet, it was most likely safe [there is a minimal number things that are both toxic and sweet] and high in calories which was very important before the rise of …

what are antioxidants? how do antioxidants affect the body?

While medical science has advanced incredibly throughout the past century, each individual is still primarily responsible for their health and well-being. How much and what type of exercise impacts or muscle and fat ratios. The amount of sleep that we get affects our mental and physical health. Our diets fuel our daily activities. At present, …