what intermittent fasting is and how it affects your body

It's hard not to love food. It's comforting. It's nourishing. It's delicious and hardwired into our cultural practices. It has become our companion in the car, at our desks, in front of the TV, and on-the-go. As such, our relationships have lost some of their much-needed boundaries. Our lack of personal space has come to …

the most common plant defects and their causes

Plant structure and appearance varies throughout a plant's lifecycle. It is natural for leaves to brown and fall and it is not uncommon for fruits and flowers to vary in size and shape. However, there is a range of factors that can lead to more intensive damage and irregularities. These factors are known as plant …

an introduction to companion planting

All healthy ecosystems contain a complex system of microbes, insects, plants, and animals that interact to maintain balance and contribute to the well-being of a given space. Companion planting is a targeted effort to exploit the benefits of the relationships between specific plants to improve production vitality. More simply, companion planting is a specific type …

the disadvantages associated with urban agriculture

Urban agriculture can offer many benefits, especially in terms of improved food security. However, as with any system, there are potential downsides which can reduce or even eliminate the potential benefits. Such issues are especially prevalent in developing lands and in areas affected by poverty where effective infrastructure, e.g. regulation, sanitation or education, has not …

what is urban agriculture? how does urban agriculture impact urban communities?

For a municipality to be considered urban, it must be located be in or around a city. Such locations are typically developed or in the process of development meaning that human infrastructure [e.g. houses, commercial buildings, roads, and bridges] are spaced at a minimum density. The number of inhabitants ranges from 2,000 to over 10 …

measuring the effectiveness of intercropping

Although there are range of motivations for choosing to intercrop  in a farming system, strong production and output are undoubtedly main priorities. Accordingly, a means to measure the efficacy is necessary. This allows a farmer to objectively evaluate the outcome of their cropping plan and adjust their practices, e.g. spacing and cultivar use, accordingly. The …

crop quality – when better is better

There is no doubt about it - we like a shiny apple. It just looks so much more appealing than the odd, misshapen apple that has already been sampled by the local fauna. After all, we humans are visual creatures and the appearance of our food is what peaks our initial interest. Besides looking great, …